Welcome to the Bliss Complex Body and Mind post archive.

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The Power of GOALS
Having a clear sense of direction is akin to having a compass guiding you through uncharted territories. For me, setting goals has been the cornerstone of finding that direction and purpose. It’s not just about dreaming big; it’s about charting a course and taking deliberate steps towards realizing those dreams. I personally think that having
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Discovering “Ikigai”: The Japanese Secret to a Fulfilling Life
“The moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering.” – Hector Garcia and Francesc Miralles
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2024 – 20 Best Sellers for Anxiety Relief
“Sometimes the most important thing in a whole day is the rest taken between two breaths.” – Etty Hillesum
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The Change Essential: Cultivating a Genuine Growth Mindset
In personal and professional development, I think “no effort, no change” is truth. It underscores the fundamental principle that genuine transformation originates from within, driven by an individual’s heartfelt desire and commitment to evolve. As a parent and mentor, one may impart sage advice and wisdom, yet the catalyst for change ultimately rests in the
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Remote Work and Work-Life Balance
As a “hybrid employee,” I once went back and forth between remote and on-site work, spending two to three days off-site and the rest at the workplace. It was only a month ago that I fully transitioned into a remote role. I procrastinated in being a full time remote employee for a few reasons and
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5 Things That Bring Me Happiness
On the Introvert -Extrovert scale, my personality leans more on the side of introversion and with that being so,I find it a bit of a challenge to express emotion outward — my happy face is almost always hiding behind a resting b**** face. People with whom I have not yet developed a bond with usually

