Welcome to the Bliss Complex Body and Mind post archive.


  • Discovering “Ikigai”: The Japanese Secret to a Fulfilling Life

    “The moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering.” – Hector Garcia and Francesc Miralles

    Read more…

  • 2024 – 20 Best Sellers for Anxiety Relief

    “Sometimes the most important thing in a whole day is the rest taken between two breaths.” – Etty Hillesum

    Read more…

  • The Change Essential: Cultivating a Genuine Growth Mindset

    In personal and professional development, I think “no effort, no change” is truth. It underscores the fundamental principle that genuine transformation originates from within, driven by an individual’s heartfelt desire and commitment to evolve. As a parent and mentor, one may impart sage advice and wisdom, yet the catalyst for change ultimately rests in the…

    Read more…

  • Remote Work and Work-Life Balance

    As a “hybrid employee,” I once went back and forth between remote and on-site work, spending two to three days off-site and the rest at the workplace. It was only a month ago that I fully transitioned into a remote role. I procrastinated in being a full time remote employee for a few reasons and…

    Read more…

  • 5 Things That Bring Me Happiness

    On the Introvert -Extrovert scale, my personality leans more on the side of introversion and with that being so,I find it a bit of a challenge to express emotion outward — my happy face is almost always hiding behind a resting b**** face. People with whom I have not yet developed a bond with usually…

    Read more…

  • Finding Solace in Blogging: Out of Stress and Into Serenity

    In the hustle and bustle of modern life, finding moments of solace and tranquility can feel like an impossible feat. As the demands of work and responsibilities pile up, it’s all too easy to become overwhelmed by stress and anxiety. For me, the decision to start blogging wasn’t just about sharing my thoughts with the…

    Read more…


Discover more from The Bliss Complex

Subscribe to get the latest posts to your email.